-Sep 263 min readCreating a Movement Practice When Arthritis Appears...Movement is always a good part of a health routine, and our bodies need it daily. Sometimes however we may get a diagnosis of having...
-Sep 123 min readA Time For Healing…My Blogging for September took an unexpected turn. On Labor Day (Sept 2nd) I woke up very sick and had been off balance literally and...
-Aug 293 min readAugust 2024: Wellness LifestyleTechnology has brought many changes to the medical and health professional community and has greatly impacted the way we live. I...